PMDD advice and resources

PMS, PMDD and the workplace

PMS, PMDD and the workplace

From concentration struggles to emotional fatigue, PMS and PMDD can quietly affect how we work - yet many people feel unable to talk about it. This article unpacks the legal...

PMS, PMDD and the workplace

From concentration struggles to emotional fatigue, PMS and PMDD can quietly affect how we work - yet many people feel unable to talk about it. This article unpacks the legal...

PMS and the menopause

PMS and the menopause

Hormonal changes during perimenopause can make PMS and PMDD symptoms feel stronger, less predictable, or even appear for the first time. This article explores how menopause affects hormonal balance, what...

PMS and the menopause

Hormonal changes during perimenopause can make PMS and PMDD symptoms feel stronger, less predictable, or even appear for the first time. This article explores how menopause affects hormonal balance, what...

PMS and pregnancy

PMS and pregnancy

The symptoms of PMS and early pregnancy often look and feel the same - but understanding the hormonal differences can bring clarity and calm. This article breaks down what’s happening...

PMS and pregnancy

The symptoms of PMS and early pregnancy often look and feel the same - but understanding the hormonal differences can bring clarity and calm. This article breaks down what’s happening...

PMS, PMDD and ADHD

PMS, PMDD and ADHD

ADHD, PMS and PMDD often collide - especially in the luteal phase, when dopamine and serotonin dip. This guide unpacks the science behind symptom overlap, why diagnosis can be tricky,...

PMS, PMDD and ADHD

ADHD, PMS and PMDD often collide - especially in the luteal phase, when dopamine and serotonin dip. This guide unpacks the science behind symptom overlap, why diagnosis can be tricky,...

Why women’s health is so under-funded and under-researched – history to the present day

Why women’s health is so under-funded and under...

Why is women’s health still underfunded and misunderstood? This piece maps the journey from “hysteria” to the male-default model in research, the real-world fallout in diagnosis and treatment, and the...

Why women’s health is so under-funded and under...

Why is women’s health still underfunded and misunderstood? This piece maps the journey from “hysteria” to the male-default model in research, the real-world fallout in diagnosis and treatment, and the...

PMS, PMDD and our relationships - the effects and how to talk about it

PMS, PMDD and our relationships - the effects a...

PMS and PMDD don’t just affect your body - they shape how you relate to the people you love. This guide explains the common relationship pinch points, offers practical ways...

PMS, PMDD and our relationships - the effects a...

PMS and PMDD don’t just affect your body - they shape how you relate to the people you love. This guide explains the common relationship pinch points, offers practical ways...