PMDD advice and resources
8 at-home fixes for improving the luteal phase
The luteal phase – the week or two before your period – can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...
8 at-home fixes for improving the luteal phase
The luteal phase – the week or two before your period – can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...
PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...
PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...
PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...
PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...
Super supplements: a run-down of the 9 most pop...
Supplements can make a real difference to PMS and PMDD symptoms - but knowing which ones actually work (and which to avoid) is key. This guide explores nine of the...
Super supplements: a run-down of the 9 most pop...
Supplements can make a real difference to PMS and PMDD symptoms - but knowing which ones actually work (and which to avoid) is key. This guide explores nine of the...
Top 10 treatments for PMS/PMDD
There’s no one-size-fits-all approach to managing PMS or PMDD, but there are plenty of proven options to help you feel better. This article covers ten leading treatments - from antidepressants...
Top 10 treatments for PMS/PMDD
There’s no one-size-fits-all approach to managing PMS or PMDD, but there are plenty of proven options to help you feel better. This article covers ten leading treatments - from antidepressants...
Approaching your GP about PMDD
If you think you might have PMDD, knowing how to approach your GP can make all the difference. This article walks you through what to ask, what information to take,...
Approaching your GP about PMDD
If you think you might have PMDD, knowing how to approach your GP can make all the difference. This article walks you through what to ask, what information to take,...