Advice

How to track your menstrual cycle
TL;DR Tracking your menstrual cycle is key for understanding reproductive health In it's simplest form, note down the date, and how you feel that day. Note down the dates you...
How to track your menstrual cycle
TL;DR Tracking your menstrual cycle is key for understanding reproductive health In it's simplest form, note down the date, and how you feel that day. Note down the dates you...

What is Premenstrual Dysphoric Disorder (PMDD)?
TL;DR Premenstrual dysphoric disorder (PMDD) is a mood-based disorder characterised by the presence of over 150 physical, psychological, and behavioural symptoms that occur in the two weeks before our period....
What is Premenstrual Dysphoric Disorder (PMDD)?
TL;DR Premenstrual dysphoric disorder (PMDD) is a mood-based disorder characterised by the presence of over 150 physical, psychological, and behavioural symptoms that occur in the two weeks before our period....

What is Premenstrual Syndrome (PMS)?
TL;DR Premenstrual Syndrome (PMS) is a collection of over 150 physical, psychological, and behavioural symptoms that occur in the two weeks before our period. Approximately 75% of females experience it,...
What is Premenstrual Syndrome (PMS)?
TL;DR Premenstrual Syndrome (PMS) is a collection of over 150 physical, psychological, and behavioural symptoms that occur in the two weeks before our period. Approximately 75% of females experience it,...