PMDD advice and resources

Premenstrual Dysphoric Disorder (PMDD) symptoms...
PMDD Symptoms Checklist: What to Look For and When to Seek Help PMDD is more than “just PMS.” It’s a serious, hormone-related mood disorder that can disrupt work, relationships, and...
Premenstrual Dysphoric Disorder (PMDD) symptoms...
PMDD Symptoms Checklist: What to Look For and When to Seek Help PMDD is more than “just PMS.” It’s a serious, hormone-related mood disorder that can disrupt work, relationships, and...

The complete guide to PMS and PMDD
Understand the difference between PMS and PMDD, their causes, symptoms, and diagnosis. Learn how to track your cycle and explore effective, evidence-backed support. PMS is common. PMDD is not –...
The complete guide to PMS and PMDD
Understand the difference between PMS and PMDD, their causes, symptoms, and diagnosis. Learn how to track your cycle and explore effective, evidence-backed support. PMS is common. PMDD is not –...

PMDD terminology: A guide to medical terms used...
Understanding PMDD can feel overwhelming - especially when you’re faced with unfamiliar medical terms. This glossary breaks down the jargon you might hear in a GP appointment or come across...
PMDD terminology: A guide to medical terms used...
Understanding PMDD can feel overwhelming - especially when you’re faced with unfamiliar medical terms. This glossary breaks down the jargon you might hear in a GP appointment or come across...

8 at-home fixes for improving the luteal phase
The luteal phase – the week or two before your period – can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...
8 at-home fixes for improving the luteal phase
The luteal phase – the week or two before your period – can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...

PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...
PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...

PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...
PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...