PMDD advice and resources

Navigating friendships with PMDD: boundaries, o...
PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...
Navigating friendships with PMDD: boundaries, o...
PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...

Life with PMS and PMDD: the emotional, social, ...
PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...
Life with PMS and PMDD: the emotional, social, ...
PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...

Can supplements really help PMDD? Here’s what t...
PMDD is more than PMS. It’s a hormone-triggered disorder that affects mood, energy, and mental health. While meds help many, research shows that targeted, non-hormonal supplements like those in Evelyn’s...
Can supplements really help PMDD? Here’s what t...
PMDD is more than PMS. It’s a hormone-triggered disorder that affects mood, energy, and mental health. While meds help many, research shows that targeted, non-hormonal supplements like those in Evelyn’s...

How omega-3, magnesium and probiotics support PMS
Tired of being told the pill is your only option for PMS? Discover how omega-3s, magnesium, and probiotics offer natural, science-backed relief, and why Super Regular® includes all three in...
How omega-3, magnesium and probiotics support PMS
Tired of being told the pill is your only option for PMS? Discover how omega-3s, magnesium, and probiotics offer natural, science-backed relief, and why Super Regular® includes all three in...

Guide to non-hormonal PMS relief: what works (a...
Looking for real PMS relief without hormones? This guide reveals six proven non-hormonal tools, like magnesium, probiotics and omega-3s, used by Evelyn to target mood, inflammation, hormone sensitivity and more....
Guide to non-hormonal PMS relief: what works (a...
Looking for real PMS relief without hormones? This guide reveals six proven non-hormonal tools, like magnesium, probiotics and omega-3s, used by Evelyn to target mood, inflammation, hormone sensitivity and more....

Why Evelyn’s supplement is different: a better ...
Tired of vague PMS supplements that don’t deliver? This article breaks down what makes Evelyn’s Super Regular® different. From mood to inflammation to hormonal balance, our three-step routine uses targeted...
Why Evelyn’s supplement is different: a better ...
Tired of vague PMS supplements that don’t deliver? This article breaks down what makes Evelyn’s Super Regular® different. From mood to inflammation to hormonal balance, our three-step routine uses targeted...