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PMDD advice and resources
PMDD terminology: A guide to medical terms used...
Understanding PMDD can feel overwhelming - especially when you’re faced with unfamiliar medical terms. This glossary breaks down the jargon you might hear in a GP appointment or come across...
PMDD terminology: A guide to medical terms used...
Understanding PMDD can feel overwhelming - especially when you’re faced with unfamiliar medical terms. This glossary breaks down the jargon you might hear in a GP appointment or come across...
8 at-home fixes for improving the luteal phase
The luteal phase - the week or two before your period - can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...
8 at-home fixes for improving the luteal phase
The luteal phase - the week or two before your period - can feel heavy both physically and emotionally. But small, consistent changes can make a big difference. From managing...
PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...
PMS vs PMDD: what's the difference?
PMS and PMDD share many symptoms, but they differ in severity and impact. While PMS affects most people with periods and causes mild to moderate mood and physical changes, PMDD...
PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...
PMS, PMDD and the GP
If PMS or PMDD symptoms are affecting your mood, work, or relationships, your GP can help - but being prepared makes all the difference. This guide explains when to book...
Super supplements: a run-down of the 9 most pop...
Supplements can make a real difference to PMS and PMDD symptoms - but knowing which ones actually work (and which to avoid) is key. This guide explores nine of the...
Super supplements: a run-down of the 9 most pop...
Supplements can make a real difference to PMS and PMDD symptoms - but knowing which ones actually work (and which to avoid) is key. This guide explores nine of the...
Top 10 treatments for PMS/PMDD
There’s no one-size-fits-all approach to managing PMS or PMDD, but there are plenty of proven options to help you feel better. This article covers ten leading treatments - from antidepressants...
Top 10 treatments for PMS/PMDD
There’s no one-size-fits-all approach to managing PMS or PMDD, but there are plenty of proven options to help you feel better. This article covers ten leading treatments - from antidepressants...