Science-backed PMS and PMDD supplements
Daily nutrition to ease premenstrual symptoms, boost energy, balance mood and support female hormonal health.
Featured Products
The Evelyn Routine
From £42.00
- All-in-one support for PMS and PMDD
- Emotional, physical and mental balance
- Doctor-formulated and third-party tested
The PMS Bar
From £24.00
- Science-backed nutrition for PMS and PMDD
- Tackles cravings, mood swings and fatigue
- Hormone-free, vegan, clinically-backed
FAQ’S
Still wondering if it's right for you? Here are some of the most common questions from our community.
Most people feel improvements within 1–2 cycles, especially with daily support. Some ingredients, like tryptophan and magnesium, work within hours or days, whereas others, like probiotics and omega-3s, take longer to build up. Consistency is key.
At Evelyn, we combine the best of both worlds - medical science and natural wellness. Our formulations are developed based on the latest clinical research, featuring high-quality, bioavailable ingredients that work with your body’s natural rhythms. We prioritise efficacy, transparency, and trust.
Some ingredients will have an instant effect on mood, energy, sleep, and gut health. Other ingredients take approximately two to three months to take effect. This is because many nutrients need time to build up in the body before they can do a particular job. Therefore, we recommend taking Evelyn supplements consistently for three months before assessing the full effect it has for you.
Yes! Our products are 100% vegan, free from artificial additives, gluten, dairy, and other common allergens.
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