Ingredients

Revive contains 11 precisely dosed active ingredients, chosen specifically for the days before your period.

Active ingredients:

  • Vitamin B6 45mg
  • Magnesium Bisglycinate 70mg
  • Magnesium Citrate 210mg
  • Saffron 30mg
  • Calcium Carbonate 450mg
  • Curcumin 120mg
  • Tetrahydrocurcumin 112mg
  • Chromium Picolinate 200µg
  • L-Theanine 125mg
  • Piperine 5mg
  • Vitamin C 25mg


In addition to these active ingredients, the Revive shake contains:

Apple Juice Powder, Apple Fibre Powder, Natural Mango Flavouring, Spinach Powder, Broccoli Powder, Spirulina Powder, Kale Leaf Powder, Chlorella Powder, Citric Acid, Stevia Leaf Extract

Please note our original product (any delivered before April 2026) contained the following additional ingredients instead of those listed above:

Spirulina Powder, Spinach Powder, Wheatgrass Powder, Chlorella Powder, Blueberry Powder (Extract), Natural Strawberry Flavour, Raspberry Fruit Juice Powder, Alfalfa Powder, Broccoli Powder, Beetroot Powder, Pomegranate Peel Powder, Tomato Powder, Kale Powder, Strawberry Powder, Apple Pectin (Prebiotic fibre)

How and when to take

Take 2 scoops (15g) once daily during the 10 days before your period. If you don’t track your cycle, start when you notice familiar pre-period symptoms.

Mix with water and shake or blend until smooth. You can also add Revive to a smoothie or mix with juice if you prefer.

Revive is best taken later in the day, ideally in the afternoon or evening. Many people enjoy it within 1–2 hours of bed, particularly if they’re prone to evening cravings or looking for a more nourishing alternative to snacking.

When will I notice a difference?

  • 65% report reduced symptom severity within one month
  • 96% report reduced symptom severity by three months

Some people notice changes in the first cycle, particularly in mood, cravings, or emotional intensity before their period. Best results are typically seen over 3 cycles of repeat use as many supplements need consistent use to reach optimal levels and support real, lasting change.

Is Revive hormonal?

No. Revive is non-hormonal and works with your natural cycle. It is safe to take alongside hormonal contraception.

Revive

Revive

£18.00 £15.00
17% OFF
Targeted relief for the days before your period. A luteal-phase shake, taken daily. Eases mood swings and irritability Helps manage cravings and fatigue Supports hormone regulation What is Revive? Revive is Evelyn’s luteal-phase formula, created to support the symptoms that show up in the days before your period – when mood changes, cravings, fatigue, inflammation, and emotional intensity tend to increase. During this phase, natural hormonal shifts can influence how you feel both physically and mentally. Revive is designed to support hormone regulation, emotional balance, and energy levels during this window, helping reduce the impact of PMS and PMDD symptoms. Revive is non-hormonal and works with your natural cycle, rather than overriding it.   When to take it Take Revive once daily for 10 days before your period starts. If you don’t currently track your cycle, begin taking Revive when you notice familiar pre-period symptoms starting, though tracking your cycle can help you use Revive more precisely over time. Revive can be taken on its own or alongside Rhythm and Restore as part of the Evelyn Routine. It is also available as a bar, containing the same Revive™ formula in a more convenient, on-the-go format. Read more
  • Emotional balance
  • Craving control
  • Inflammation relief
  • Steady energy
  • Deeper sleep
  • Calm focus
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  • One-time purchase £18.00

Ingredients

Revive contains 11 precisely dosed active ingredients, chosen specifically for the days before your period.

Active ingredients:

  • Vitamin B6 45mg
  • Magnesium Bisglycinate 70mg
  • Magnesium Citrate 210mg
  • Saffron 30mg
  • Calcium Carbonate 450mg
  • Curcumin 120mg
  • Tetrahydrocurcumin 112mg
  • Chromium Picolinate 200µg
  • L-Theanine 125mg
  • Piperine 5mg
  • Vitamin C 25mg


In addition to these active ingredients, the Revive shake contains:

Apple Juice Powder, Apple Fibre Powder, Natural Mango Flavouring, Spinach Powder, Broccoli Powder, Spirulina Powder, Kale Leaf Powder, Chlorella Powder, Citric Acid, Stevia Leaf Extract

Please note our original product (any delivered before April 2026) contained the following additional ingredients instead of those listed above:

Spirulina Powder, Spinach Powder, Wheatgrass Powder, Chlorella Powder, Blueberry Powder (Extract), Natural Strawberry Flavour, Raspberry Fruit Juice Powder, Alfalfa Powder, Broccoli Powder, Beetroot Powder, Pomegranate Peel Powder, Tomato Powder, Kale Powder, Strawberry Powder, Apple Pectin (Prebiotic fibre)

How and when to take

Take 2 scoops (15g) once daily during the 10 days before your period. If you don’t track your cycle, start when you notice familiar pre-period symptoms.

Mix with water and shake or blend until smooth. You can also add Revive to a smoothie or mix with juice if you prefer.

Revive is best taken later in the day, ideally in the afternoon or evening. Many people enjoy it within 1–2 hours of bed, particularly if they’re prone to evening cravings or looking for a more nourishing alternative to snacking.

When will I notice a difference?

  • 65% report reduced symptom severity within one month
  • 96% report reduced symptom severity by three months

Some people notice changes in the first cycle, particularly in mood, cravings, or emotional intensity before their period. Best results are typically seen over 3 cycles of repeat use as many supplements need consistent use to reach optimal levels and support real, lasting change.

Is Revive hormonal?

No. Revive is non-hormonal and works with your natural cycle. It is safe to take alongside hormonal contraception.

View full details

How Revive fits into The Evelyn Routine

How Revive fits into <em>The</em> <em>Evelyn Routine</em>
Rhythm

Rhythm

Daily foundational support: Rhythm supports gut health and cycle regulation, helping lay the groundwork for steadier mood and energy across your cycle.

Restore

Restore

Daily physical support: Supports physical comfort, recovery and replenishment, helping your body feel more resilient and supported throughout the entire cycle.

Revive

Revive

Targeted luteal-phase support: Designed for the days before your period, when mood changes, cravings and fatigue tend to intensify and additional support is often needed.

Revive vs generic supplements

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Works with (not against) your cycle Our product data Compared product data

FAQ’S

Here are some of the most common questions from our community.

Revive is for anyone who experiences mood changes, cravings, fatigue or emotional intensity in the days before their period. It’s designed for people looking for non-hormonal, targeted support during the luteal phase, whether symptoms are mild or more disruptive.

Revive is non-hormonal and can be taken alongside contraception and most supplements. If you’re taking prescription medication or have a medical condition, we recommend checking with your healthcare professional.

No. Revive and The PMS Bar contain the same active formula in different formats. Choose one per day. However you can alternate between the shake and the bar across days if you prefer.

If your cycle isn’t regular, don’t worry — there are two easy ways to know when to start taking Revive or the PMS Bars.

  1. Use a tracking app
    If you track your cycle, start taking Revive or the PMS Bars around 10 days before you expect your period to begin.
  2. Listen to your body
    If your cycle is unpredictable, start taking Revive or the PMS Bars when you notice PMS symptoms beginning, such as low mood, irritability, cravings, bloating, or tiredness. This usually means you’ve entered the luteal phase.

The most important thing is consistency. Choose the approach that works best for you.

The PMS Bars and the Revive Shake are two alternative options within the Evelyn Routine. You should choose one or the other, not both.

The PMS Bars are a convenient, on-the-go option and are designed to help with cravings and energy dips. The Revive Shake is a powdered drink that includes super greens and is designed to support digestion, relaxation, and overall balance.

Both offer PMS support, but the right choice depends on your lifestyle and preferences.