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PMDD advice and resources
PMS and pregnancy
The symptoms of PMS and early pregnancy often look and feel the same - but understanding the hormonal differences can bring clarity and calm. This article breaks down what’s happening...
PMS and pregnancy
The symptoms of PMS and early pregnancy often look and feel the same - but understanding the hormonal differences can bring clarity and calm. This article breaks down what’s happening...
PMS, PMDD and ADHD
ADHD, PMS and PMDD often collide - especially in the luteal phase, when dopamine and serotonin dip. This guide unpacks the science behind symptom overlap, why diagnosis can be tricky,...
PMS, PMDD and ADHD
ADHD, PMS and PMDD often collide - especially in the luteal phase, when dopamine and serotonin dip. This guide unpacks the science behind symptom overlap, why diagnosis can be tricky,...
Why women’s health is so under-funded and under...
Why is women’s health still underfunded and misunderstood? This piece maps the journey from “hysteria” to the male-default model in research, the real-world fallout in diagnosis and treatment, and the...
Why women’s health is so under-funded and under...
Why is women’s health still underfunded and misunderstood? This piece maps the journey from “hysteria” to the male-default model in research, the real-world fallout in diagnosis and treatment, and the...
PMS, PMDD and our relationships - the effects a...
PMS and PMDD don’t just affect your body - they shape how you relate to the people you love. This guide explains the common relationship pinch points, offers practical ways...
PMS, PMDD and our relationships - the effects a...
PMS and PMDD don’t just affect your body - they shape how you relate to the people you love. This guide explains the common relationship pinch points, offers practical ways...
Libido and PMS
Sex drive isn’t one-size-fits-all, and PMS can shift it in both directions. Learn how luteal-phase hormones, symptoms and life factors influence libido, what makes sex more comfortable, and simple steps...
Libido and PMS
Sex drive isn’t one-size-fits-all, and PMS can shift it in both directions. Learn how luteal-phase hormones, symptoms and life factors influence libido, what makes sex more comfortable, and simple steps...
PMS, PMDD and pain
PMS pain isn’t “just part of being female.” From migraines to cramps, hormone shifts and inflammation can make the luteal phase physically exhausting - but support exists. Learn the science...
PMS, PMDD and pain
PMS pain isn’t “just part of being female.” From migraines to cramps, hormone shifts and inflammation can make the luteal phase physically exhausting - but support exists. Learn the science...