PMDD advice and resources

Living with PMDD: real stories from the Evelyn community

Living with PMDD: real stories from the Evelyn ...

PMDD doesn’t just affect hormones – it affects identity, relationships and work. In this post, women from the Evelyn community share what life with PMDD really looks like: the isolation,...

Living with PMDD: real stories from the Evelyn ...

PMDD doesn’t just affect hormones – it affects identity, relationships and work. In this post, women from the Evelyn community share what life with PMDD really looks like: the isolation,...

How to talk to employers about PMS and PMDD

How to talk to employers about PMS and PMDD

Talking to your manager about PMS or PMDD shouldn’t feel like a confession. These conditions can impact focus, energy, mood and even sleep – but they are health conditions, not...

How to talk to employers about PMS and PMDD

Talking to your manager about PMS or PMDD shouldn’t feel like a confession. These conditions can impact focus, energy, mood and even sleep – but they are health conditions, not...

PMDD and your mental health at work

PMDD and your mental health at work

Living with PMDD at work isn’t about “getting on with it” – it’s about recognition, resources, and room to be human. PMDD is a mental health condition that impacts focus,...

PMDD and your mental health at work

Living with PMDD at work isn’t about “getting on with it” – it’s about recognition, resources, and room to be human. PMDD is a mental health condition that impacts focus,...

Navigating friendships with PMDD: boundaries, one-liner explanations, and real talk

Navigating friendships with PMDD: boundaries, o...

PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...

Navigating friendships with PMDD: boundaries, o...

PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...

Life with PMS and PMDD: the emotional, social, and work realities

Life with PMS and PMDD: the emotional, social, ...

PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...

Life with PMS and PMDD: the emotional, social, ...

PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...

Can supplements really help PMDD? Here’s what the science says

Can supplements really help PMDD? Here’s what t...

PMDD is more than PMS. It’s a hormone-triggered disorder that affects mood, energy, and mental health. While meds help many, research shows that targeted, non-hormonal supplements like those in Evelyn’s...

Can supplements really help PMDD? Here’s what t...

PMDD is more than PMS. It’s a hormone-triggered disorder that affects mood, energy, and mental health. While meds help many, research shows that targeted, non-hormonal supplements like those in Evelyn’s...