PMDD advice and resources
Understanding your cycle: the complete guide to...
Your menstrual cycle is more than just your period – it’s a four-phase hormonal rhythm that shapes everything from your energy and mood to focus and appetite. This guide breaks...
Understanding your cycle: the complete guide to...
Your menstrual cycle is more than just your period – it’s a four-phase hormonal rhythm that shapes everything from your energy and mood to focus and appetite. This guide breaks...
Living with PMDD: real stories from the Evelyn ...
PMDD doesn’t just affect hormones – it affects identity, relationships and work. In this post, women from the Evelyn community share what life with PMDD really looks like: the isolation,...
Living with PMDD: real stories from the Evelyn ...
PMDD doesn’t just affect hormones – it affects identity, relationships and work. In this post, women from the Evelyn community share what life with PMDD really looks like: the isolation,...
How to talk to employers about PMS and PMDD
Talking to your manager about PMS or PMDD shouldn’t feel like a confession. These conditions can impact focus, energy, mood and even sleep – but they are health conditions, not...
How to talk to employers about PMS and PMDD
Talking to your manager about PMS or PMDD shouldn’t feel like a confession. These conditions can impact focus, energy, mood and even sleep – but they are health conditions, not...
PMDD and your mental health at work
Living with PMDD at work isn’t about “getting on with it” – it’s about recognition, resources, and room to be human. PMDD is a mental health condition that impacts focus,...
PMDD and your mental health at work
Living with PMDD at work isn’t about “getting on with it” – it’s about recognition, resources, and room to be human. PMDD is a mental health condition that impacts focus,...
Navigating friendships with PMDD: boundaries, o...
PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...
Navigating friendships with PMDD: boundaries, o...
PMDD doesn’t just affect your mood, it changes how you relate to others. This guide explores how PMDD impacts friendships and offers practical ways to set boundaries, communicate with compassion,...
Life with PMS and PMDD: the emotional, social, ...
PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...
Life with PMS and PMDD: the emotional, social, ...
PMS and PMDD are more than hormonal shifts. They affect memory, mood, work, and relationships. This article explores the emotional reality of living with these conditions, with practical strategies for...