Self Assessment

Your details

First thing's first

Disclaimer: your answers help inform which of our content is right for you. We never share your information with anyone else.

Let’s talk about how you feel before your period comes.

Pick as many as you like

Disclaimer: your answers help inform which of our content is right for you. We never share your information with anyone else.

A lot of women don’t realise the timing of these symptoms occur at a specific time in their menstrual cycle.

Would you say your symptoms occur in the weeks leading up to your period?

Disclaimer: your answers help inform which of our content is right for you. We never share your information with anyone else.

Your Results

It's unlikely you have PMDD or PMS.

Great news! From what you have told us, it is unlikely you have PMDD or PMS; however we welcome you to learn more.

Where would you like to start?

Your results

Sounds like it could be PMDD or PMS.

Did you know we don’t ‘just have to put up with this’? There are loads of things we can do to ease our symptoms.

This helps us feel more like ourselves, every day of the month (rather than being so up and down).

Where would you like to start?

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