The conversation about PMDD and PMS has been turned down low for way too long.Women experience over 150 different symptoms every single month.

Yet, we’ve been silenced and told ‘oh it’s just part of being a woman, sorry’.

We’re here to tell you that’s not true. And we need your help spreading the word. Not even half of the people we’ve spoken to knew what they were experiencing was PMDD or PMS. So, what better way to raise awareness than to ... talk about it!

Want to talk? Get in touch and feature on our podcast - help others validate their feelings. Want to listen? Check out community member stories on our podcast.

Get the best PMS advice straight to your inbox every month